7 Baby Care Myths Debunked: What Every New Parent Should Know

As a new parent, you’re likely to receive a flood of advice from friends, family, and even strangers. While most of this guidance comes from a place of care, it’s not always accurate. Let’s sort through some of the most common baby care myths and uncover the truths that will help your little one thrive.


Myth 1: Keeping your baby awake longer helps them sleep better at night.

Reality: It may seem logical to think an overtired baby will crash into a deep sleep, but the opposite is true. An overtired baby often becomes fussy and wakes up more frequently. Prioritize regular naps and an early bedtime to promote restful sleep and a happy baby.


Myth 2: Exposure to germs strengthens your baby’s immune system.

Reality: While mild exposure to everyday germs can gradually build immunity, babies under three months have vulnerable immune systems. Any fever in this age group is serious. Be cautious about exposing your newborn to sick individuals or unsanitary environments, but you don’t need to sterilize everything.


Myth 3: Holding your baby too much will spoil them.

Reality: Physical touch is essential for newborns, helping them feel secure and loved. Responding to your baby’s needs, especially through cuddling and holding, fosters healthy emotional development. Remember, you can’t “spoil” a baby with love.


Myth 4: Immediate bonding is essential for a strong parent-child connection.

Reality: While immediate skin-to-skin contact has proven benefits, bonding is a journey, not a single moment. Factors like C-sections or medical emergencies can delay early bonding, but nurturing routines over time will build a strong relationship.

Myth 5: Kajal enhances eye health and beauty.

Reality: Kajal, though culturally significant, is not recommended for babies. It can cause allergic reactions or infections due to their delicate skin and eyes. Pediatricians advise against applying any cosmetics on infants.


Myth 6: Natural ingredients like gram flour and turmeric are safer than baby soap.

Reality: While natural remedies may seem harmless, they can trigger allergies in sensitive skin. Opt for pediatrician-approved, hypoallergenic baby care products that are designed to be gentle on a baby’s delicate skin.

Myth 7: You’ll instantly fall in love with your baby.

Reality: The idea of instant love may not resonate with everyone, and that’s okay. Bonding is a process that unfolds over time through everyday interactions. It’s perfectly natural for this connection to grow gradually.

The Bottom Line

Parenting is a learning journey, and it’s essential to separate fact from fiction. By understanding these myths, you can make informed decisions that prioritize your baby’s well-being. Remember, every baby is unique, and what works for one may not work for another. Trust your instincts, stay curious, and enjoy the precious moments of parenthood.